Photo of Harpreet Saini, Psychotherapist

Welcome to

Harpreet Kaur Saini Therapy - Therapist Mississauga

In today's fast-paced world, finding clarity amidst overwhelming challenges can be difficult. As a dedicated local therapist offering services in Mississauga, I am here to support your journey toward healing from the past and crafting a future that truly aligns with your aspirations. My practice provides a safe and nurturing environment where you can freely express your concerns and develop effective coping strategies that empower you beyond our sessions.

Grounded in a rich blend of evidence-based techniques, my approach includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Mindfulness, and Emotion-Focused Therapy. This diverse array of therapeutic methods allows me to offer a holistic and personalized therapy experience, tailored to meet the unique needs of each client seeking mental health support in Mississauga.

I am deeply committed to cultural sensitivity and inclusivity, with a particular focus on supporting the South Asian community in our area. Understanding the nuances of cultural experiences enables me to provide therapy that is respectful and relevant to your background. With my qualifications and experience as a Registered Psychotherapist (Qualifying), I strive to guide adolescents, adults, couples, and teens through various challenges with compassion and expertise.

Embarking on a journey towards mental wellness is a courageous step, and I warmly invite you to reach out for a consultation. Together, we can work towards achieving a life that is both fulfilling and consistent with your values. us begin this transformative journey, knowing that you have a partner in your corner committed to your well-being.

Counselling Services for Individuals, Couples & Teens

Contact Info.

I am Here for You! 

Please contact me with any questions you may have OR to schedule a free consultation.

*Please note that I am seeing clients in-person and virtually in Mississauga.

Recognized by:

CCPA