Life can feel like you’re juggling multiple worlds at once — new cultures, shifting identities, demanding careers, and personal challenges all at the same time. As a therapist with experience living in three different cultures, I understand the unique stress and emotional challenges faced by expats, multicultural individuals, and professionals adapting to new environments.

If you’re struggling with anxiety, stress, depression, PTSD, relationship difficulties, or the emotional weight of cultural transitions and workplace pressures, you don’t have to face it alone.

I offer personalized therapy using a strengths-based, trauma-informed, and culturally sensitive approach. Together, we will develop coping strategies that honour your unique background and support your mental health and emotional well-being. Whether you are an individual or a couple, my therapy is flexible and tailored to meet your needs, helping you feel more empowered, grounded, and self-aware.

You deserve to feel confident and whole, embracing your identity and life’s journey with resilience and clarity.

Step into your power and create a life that truly reflects who you are.